We messed up. We should have kept the existing routine going, and we didn’t – and we’ve paid for it – yesterday a 30 minute nap where there should be 2 hours, with a late nap and a meltdown at bedtime… so today we started fresh, getting up at 8am, and snacks and naps at the usual time… so far, so good.

The main thing is what happens at bedtime. I never realised how difficult it’d be to adjust the times and stick to them – I’m jetlagged enough myself…

Oh, and all Nurofen over here have the magic phrase on it “Suitable for breastfeeding women” on them. Over in the UK you can’t go anywhere near them, and have to get them on prescription! (which means you get more, but y’know.. I don’t need that many)